Yoga, food as medicine and CBD have been the self care tools I've relied on throughout my wellness journey.
When I was first diagnosed with arthritis, thyroid disease, and celiac disease (all within 24 hours) I pushed back on the prescriptions and leaned on my self-care tools.
So grateful I trusted my intuition and took the natural route to heal. I am now thriving and completing the circle of my wellness journey by helping others with the same tools I used to turn my health and my life around.
Yoga, food as medicine and CBD - the trifecta for healing in 2019!!