News – Page 2 – Soul Healing with Cheri

Align, Not Hussle in 2019

Posted by Cameron Cheri Smith on December 30, 2018

I hustled the first 40 years of my life. I started my first business at 14, the second at 19. I went to college for my senior year of high school. At one point in high school I was working three different jobs to support myself. Out of college I was working 12 to 16 hours a day. I know hustle intimately.

I ended up hustling myself sick..

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2018 - A Year of Pain, Healing & Transformation

Posted by Cameron Cheri Smith on December 22, 2018

The year I hit my rock bottom, but also the year I rose from the ashes, as a phoenix does, and soared to my greatest heights. I found my life's purpose. I found my passions and dreams again. I found laughter and the greatest love and my own heart again.

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Self Care Tools - Healing Crystals. The Benefits of Amethyst, Fluorite, and Jade.

Posted by Cameron Cheri Smith on November 25, 2018

Self Care Tools - Healing Crystals. The benefits of Amethyst, Fluorite and Jade.

Physics tells us that Crystal's vibrate at their own different frequencies = They each have their own energy. This energy combined with the intention you put behind carrying or holding the crystal has healing effects, even if that's just as simple as focusing the mind.

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Top 4 Tips to Maintain Gut Health (And Your Waistline) Through Thanksgiving

Posted by Cameron Cheri Smith on November 21, 2018

With your Thanksgiving feast on the way tomorrow, be mindful of your gut health. here are my Top 4 Tips to maintain a happy belly and still enjoy Thanksgiving Dinner. 1. Eat Breakfast - don't skip breakfast thinking you'll save room for Thanksgiving dinner. You will only be overly hungry and make bad decisions when dinner comes. Instead think high protein and vegetables. An omelette full of veggies is a great choice! This helps regulate your digestive system for the day and prepare you for Thanksgiving dinner. 2. Don't Skip Meals - this goes with the same thinking as not...

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Gluten Free Pumpkin Roll Recipe (Vegan Option)

Posted by Cameron Cheri Smith on November 20, 2018

This is Gluten Free deliciousness! I've been making this Pumpkin Roll recipe for over 15 years now. Everywhere I share this, they can never tell it's Gluten Free. I've even shared with my toughest Gluten Free critics with an overwhelmingly positive response! Vegan options included.

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